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Biking for Better Health

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Biking for better health is arguably one of the best workouts on the planet. It forces your heart to pump faster, while simultaneously engaging many of your leg and core muscles. Whether you are looking to lose weight, "tone," or just reap the benefits of better health, cycling will most certainly help.Biking Burns CaloriesIt should [...]

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Protecting Your Bike Chain from Rust

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Are you doing enough abut protecting your bike chain from rust? Going back to the basics of high-school chemistry 101, rust is the result of oxidation on iron or steel. Because bike chain's are typically made of steel -- or alloys containing steel -- they are naturally susceptible to this phenomenon. The good news, however, [...]

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How Women Are Leading Urban Cycling

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Once upon a time, bicycling was only for fanatics who would wear nothing but Lycra and complex head covers. Now, however, more people are using their bicycles, preferring them over cars, particularly in terms of city driving. Interestingly, the real passion and drive behind this new trend comes from how women are leading urban cycling!Women [...]

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Bike News at Interbike 2016

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Bike News At Interbike 2016Interbike is one of the largest bicycle conventions in the world and every year in September Bike Attack and crew travels up to Vegas to see and buy the most interesting products they can find. This year was certainly no exception, the halls were full of brands, bikes and products, products, products.It's amazing [...]

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Bike Theft Is Increasing, Which Is Something To Be Aware Of

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It is a positive statistics that the frequency of crime is declining all over the country. Unfortunately, there is always an exception to the rule, and it seems that this exception is found in bike theft. Over the past five years, this has been increasingly steadily, in fact.Statistics on Bike TheftFBI reports tell us that [...]

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Cycling Continues Growth In Popularity In LA

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It is a known fact that cycling is becoming an increasingly popular mode of transportation, be that for practical purposes or for fun. In the 1880s, the League of American Bicyclists was formed, and they have been behind every cycling craze known to date. They have also reported that there has been a 43% increase [...]

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A Tune Up Is Not A Tune Up!

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A Tune Up Is Not A Tune Up. Does this make sense? Yes it does.It’s this time of the year, your bicycle was stashed away all winter long, barely used and when you finally feel like getting it out - it’s covered in dust and spider webs. And some things don’t seem to be right.What to [...]

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Family Biking Is Becoming More Trendy

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All over the world, we are seeing that family biking is becoming more trendy. There are many reasons for this, and they are all positive. So why is it becoming so trendy?The Various Benefits of CyclingThere are currently various blogs, Facebook pages and other online groups that promote the benefits of cycling. Not only do [...]

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Getting Your Fix(ie)

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For a long time the bicycle took a back seat to motor operated vehicles, aside from the odd health enthusiast or professional cyclist. In the modern world of leisure riding and popular methods of transport, sports cars, mopeds, motorcycles, scooters, and even skateboards have been making headway. Lately, however, this all seems to have changed. [...]

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Top 10 Mountain Biking Tool Kit

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Top 10 Mountain Biking Tool Kit Bicycling is a fun and exciting sport and the true biker is constantly on the look out for opportunities to be out on the road every chance they get. One of the not so fun aspects of cycling is trouble shooting breakdowns on the road or at home. Every cyclist [...]

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